The Fourth Trimester

The term the fourth trimester is used to describe the first three months after birth. It is a time of huge transition for a new baby that previously was snug and safe inside the womb. Find out about the Fourth Trimester and how to help your newborn adjust to life outside the womb.
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How to get your new baby to sleep like a baby!

Our expectations can be different from the reality of what life with a newborn is actually like. We expect the lack of sleep but many of us don't realise how hard it can be to actually get a newborn to sleep.

A qualified sleep consultant, these are my top tips for helping to settle your newborn.

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